My Running Motivation series continues with the fantastic Emma Joy, who writes her lipstickandtrainers.com. Emma is a personal trainer, coach and sub 4 hour Marathon runner. She has a great personality and as her blog implies, lipstick and trainers dont have to be mutually exclusive. You can follow Emma on Instagram HERE.
What has been your highlight of 2019
What are you most looking forward to in 2020
What are your top 3 tips to stay motivated to run
New kit is always a winner.
Running with friends/or a club.
An event/a virtual run.
Some great motivation tips from Emma. Running with others is a great way to keep on top of your training, as it’s much easier to let yourself down, and so much more fun running with others.