A few weeks have gone by and base training has been going well but it’s time to freshen up and test myself over 10K.

I would definitely check out Andy’s channel and his time trial video:

https://www.youtube.com/channel/UCcPagJur6wcbV5kej6mwG_A

#AllIn #RollTheDice

For coaching or training plans: https://thewelshrunner.com/coaching/

Credits:

Journeyman – Aakash Gandhi
Easy Seas – Chris Haugen
Complicate Ya – Otis McDonald
Baila Mi Cumbia – Jimmy Fontanez
Passage – Ugonna Onyekwe
Way To Roll – Audio Hertz