The Blog

ALL IN S2:E4 – HOW FAST CAN I RUN 10K SOLO ON A MEASURED COURSE?

A few weeks have gone by and base training has been going well but it’s time to freshen up and test myself over 10K.

I would definitely check out Andy’s channel and his time trial video:

https://www.youtube.com/channel/UCcPagJur6wcbV5kej6mwG_A

#AllIn #RollTheDice

For coaching or training plans: https://thewelshrunner.com/coaching/

Credits:

Journeyman – Aakash Gandhi
Easy Seas – Chris Haugen
Complicate Ya – Otis McDonald
Baila Mi Cumbia – Jimmy Fontanez
Passage – Ugonna Onyekwe
Way To Roll – Audio Hertz

Share this Article
Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp
Share on email
Matt Rees
Matt Rees
Runner - Aiming for sub 2:20 at the 2020 London Marathon. Coach - Coaching runners of all abilities to their goals. Creator - Make YouTube videos that share tips and reviews.

Was this post helpful?

Need inspiration?

Do you need motivation and wisdom from those ahead in the game? Subscribe here and receive inspiration in your inbox.