The Blog

Are you struggling to sleep after training?

Did you know this? Are you having problems sleeping after training even if you do it earlier in the day? This is what I found and here is my advice. Anyone else experienced this?

You can read my latest blog here:


Share this Article
Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp
Share on email
Yiannis Christodoulou
Yiannis Christodoulou
European and National Aquathlon age group champion.

Was this post helpful?

Need inspiration?

Do you need motivation and wisdom from those ahead in the game? Subscribe here and receive inspiration in your inbox.